Infrared Sauna Session

Indulge in a relaxing infrared sauna session that will help you unwind and rejuvenate. Rather than heating the air around you like a traditional sauna, the infrared sauna uses infrared lamps to heat your body directly. This means you can enjoy an intense sweat at a lower temperature.

This experience is perfect for reducing stress and tension, improving sleep, and promoting overall well-being. Other benefits include:

• relaxation
• detoxification
• sore muscle relief
• increase recovery from strength training
• joint pain relief
• weight loss
• improved circulation
• help with chronic fatigue

Let this sauna session be your ultimate escape from the chaos of everyday life. [Source]

Contact us below to learn if an infrared sauna session could help you or to book a time..